I’m grateful to be included as one of their esteemed mindfulness content creators. Take a look at their site for amazing articles across the spiritually conscious spectrum.
In hindsight, I thought nothing could be tougher to endure than my complex, unexpected, and “miraculous” pregnancy. Let me be crystal clear here: …
How Sharing My True Feelings As A New Mom Renewed My Relationship With Kindness
As a Mindset + Pilates Mentor, I help heart-centered women renew and reset their Mind AND Body via Pilates + Mindfulness. I offer private and group sessions via Zoom and other online platforms. I'm also a blogger and frequent contributor to aligned publications.
As a Mindset + Pilates Mentor, I help heart-centered women renew and reset their Mind AND Body via Pilates + Mindfulness. I offer private and group sessions via Zoom and other online platforms. I'm also a blogger and frequent contributor to aligned publications.
Invite more gentleness and less judgment into your daily life. In the Align with Love Self-Healing Gift Set you’ll receive: The 15-minute ‘Intentionally Inviting Gentleness’ guided meditation and 7 Self-Healing Journal Prompts (PDF). This set will gently stir your wonder and curiosity and align your mind, body, and spirit with love—not limitations.
by Heart Light Digital