My expanded Go Kindly story. All of us can be the author of our own Go Kindly story. Kindness is power; it gains strength when you share it. Go Kindly has become my “fight song.”
Cast yourself as the protagonist in your life. Its always possible to Go Kindly. #gokindly
Thank you everyone for the part you’ve played in helping me create something bigger than me. Stay tuned for my next chapter; you’re all helping me to write it.
As a Mindset + Pilates Mentor, I help heart-centered women renew and reset their Mind AND Body via Pilates + Mindfulness. I offer private and group sessions via Zoom and other online platforms. I'm also a blogger and frequent contributor to aligned publications.
As a Mindset + Pilates Mentor, I help heart-centered women renew and reset their Mind AND Body via Pilates + Mindfulness. I offer private and group sessions via Zoom and other online platforms. I'm also a blogger and frequent contributor to aligned publications.
Invite more gentleness and less judgment into your daily life. In the Align with Love Self-Healing Gift Set you’ll receive: The 15-minute ‘Intentionally Inviting Gentleness’ guided meditation and 7 Self-Healing Journal Prompts (PDF). This set will gently stir your wonder and curiosity and align your mind, body, and spirit with love—not limitations.
by Heart Light Digital